Attachment Based Therapy

Using the relationship with the therapist as a model, clients learn about secure attachment, their personal attachment style, and work toward improving the relationships they have with themselves and others. Therapy can help the client reduce dysfunctional emotions that might have been caused by attachment issues early in life like jealousy, rage, rejection, loss, and anxiety. This therapy is very beneficial for those who struggle in relationships, with commitment, or with fear of abandonment.