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Is our practice right for you?

Let’s find out if we
would make a good fit.

At Bright Horse Counseling, we acknowledge that our style might not be the best fit for everyone. To see if we would be a good fit for your personality type, please complete the quiz below.

Call: (615) 266-3181

Take the quiz…

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Step 1 of 6

16%

1. You are attending a dinner party and the conversation devolves into an intense, heated political debate. You are…*

Silently practicing a grounding technique and doing your best to balance your values with your actions.

Drinking too much and digging around for your phone so you can text your therapist.

Citing facts from your Facebook news feed about the legitimacy of Pizzagate, even though no one is talking about Pizzagate.

Throwing your drink across the table because NO ONE IS GOING TO SPEAK TO YOU LIKE THAT!

2. A close friend confides in you and shares that they have booked their first appointment with a therapist. You are likely to respond with…*

I’m sorry to hear that. I won’t tell anyone.

Why? Don’t do that! You know all that stuff is fake right?

Oh that’s awesome! When do you start?

Really? Let me know how that goes. I’ve been thinking about it too.

3. It’s 2pm on Thursday and you can’t seem to focus on the work you need to finish at the office. You…*

Panic. Worry. Obsess about worst case scenarios like being fired, ending up on the side of the road, and eating spam for the rest of your life.

Get up, take a short walk, drink some cold water and stretch.

Make another cup of coffee and scroll through social media until 6pm.

Become indignant by the unlawful oppression of your job duties and send a strongly worded email to the manager.

4. Someone you care about gives you some painful feedback about your behavior. You…*

Get out of that situation as fast as you can. You hate conflict.

Immediately defend yourself and then call someone else to vent about what a loser this person is.

Gaslight them with all the fury you can muster. How dare they!

Thank them for sharing their thoughts with you. Consider what they are saying and return to the conversation once your emotions are manageable.

5. You envision your relationship with your therapist being…*

Supportive and comforting, and also someone who will give it to your straight.

Confusing and difficult. You don’t know if they like you or if you like them.

A lot like my relationship with my doctor.

I don’t. I would never go to therapy.

Your results are in!

To find out if Bright Horse Counseling might be a good fit for your therapy needs, let us know where to send your results.

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Are you ready to see therapy in a whole new light?

OFFICE

5409 Maryland Way, Suite 130
Brentwood, TN 37027

Inside Gateway Plaza near the intersection of Granny White Pike and Maryland Way

EMAIL

info@talktobrighthorse.com

PHONE

(615) 637-7000

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